The Right Way to Let Your Kids Enjoy Sweets

 

We live in a society in which sweets and snacks are an inseparable part of our eating culture.  To ignore them would be wrong, especially when we all know that we enjoy treats and don’t want to give them up — adults and kids alike. So, treats can and should be included in your meal plan…in the proper amount. Continue reading “The Right Way to Let Your Kids Enjoy Sweets”

5 Tips to Help Your Child Stop Struggling with Homework

 

Does it take your child hours to complete their homework even though it should only take 30 minutes? Do you have stressful evenings because of your child’s homework?

Homework struggles are very common. By implementing the following behavioral strategies, you can help your child improve their performance on homework assignments and reclaim pleasant evenings for your family.

Continue reading “5 Tips to Help Your Child Stop Struggling with Homework”

11 Tips for Preparing Healthy Meals at Home

 

We are living in a very intense world. Most parents are trying to provide good, healthy food for their kids while working at the same time. It is not simple (almost impossible) to cook a new dinner from scratch every day. At the same time, we know that there is no replacement for  homemade cooking. When you cook at home, you can control the quality of the food and the meal’s nutritional content. Continue reading “11 Tips for Preparing Healthy Meals at Home”